Hey! My name is Anna Renderer and I want to share the SYSTEM to my dietary success, my BEST monthly dietary Tune Up,
so you can gain momentum
towards your fitness goals.
We all like to have that occasional burger, pizza or slice of cheesecake. We're human right? If we never indulge and constantly deprive ourselves of those treats, at some point we will go off the deep end!
I believe it's normal to treat yourself occasionally so you don't fall into "long indulgent weeks" as a result of self deprivation.
Implementing the 7 Day Tune Up program into your calendar each month will not only help you avoid long indulgent weeks, it will keep you on track and progressing towards your goals.